top of page

Structured meal plans

Vegan, Vegetarian, Mediterranean, Flexitarian, Low Fodmap (after full assessment)

  • 2 hours
  • 135 British pounds
  • St Nicholas, The Vale of Glamorgan

Service Description

Getting to know you questionnaires 1 x 45 minute initial assessment 1 x 45 minute follow up (to be taken within 4 weeks of receiving the meal plan) 4 weeks of tailored meal plans with recipes & shopping list Personalised calorie and protein targets. Guidance to create your own flexible meal plans. ** Suitable for those who want structured plan, exact meal ideas, do not need much support, already have a good relationship with food, have a fairly good understanding of nutrition already ** In person or virtual appointments Please book a free 10 minute consultation if you are unsure if this is the best package for you.


Contact Details

  • Cardiff CF5 6SH, UK

    +447830323603

    soraya@pnws.co.uk


bottom of page