This Black Friday, I’m bringing you a bundle that gives you structure and support: meal plans, delicious recipes, and editable worksheets to help you navigate emotional eating, reset your mindset, and build healthier, non-food reward routines.
 
This will help feel lighter, less bloated, more in control and more energised — without counting syns or points . 
 
You’ll get 9 complete resources, designed for real life, real results, and easy consistency:
 
✨ Mindset Cheat Sheet – get focused + stay consistent
✨ Emotional Eating Mini Toolkit – how to manage the urge
✨ Non-Food Rewards List – build motivation without food
✨ Christmas Survival Guide – avoid festive bloating + guilt
✨ 80 Recipes From a Dietitian’s Kitchen – quick & plant-based
✨ Menopause Meal Plan – support hormones, cravings, sleep 
✨ Gut Health Meal Plan – reduce bloating & support digestion
✨ High Iron Meal Plan – iron-boosting plant meals 
✨ Plant-Based Nutrient Guide – avoid deficiencies
Normal value: £298
Ideal for:  Women who want real control around food, less bloating, steady weight loss, and a clear framework that removes the guesswork. And to help you stay on track through the festive season, I’ve added a BONUS Christmas survival guide.
 
Follow this and you will transform you life !
 
Instant Download:
You’ll receive all 9 resources in one simple ZIP folder.
Open on any phone, laptop or tablet.
 
 
This is everything you need to stay on track through the holidays and end 2025 strong.
Normal value: £298
Black Friday Price: £37
Savings: 80%+
Limited-time Black Friday price.